Reflexology Offerings

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The reflexology treatments are thoughtfully designed to support your body’s natural healing processes while nurturing a deep sense of relaxation and balance. Each therapy is delivered with care and intention, allowing space for restoration on both a physical and emotional level. Whether you are seeking targeted support or a moment of calm, the treatments are tailored to meet your individual needs.

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Traditional Reflexology - 60 mins

Traditional Reflexology is a deeply relaxing therapy that works on reflex points in the feet, each corresponding to different organs and systems within the body. Through gentle yet precise pressure techniques, this treatment helps to release tension, improve circulation, and encourage the body’s natural ability to rebalance. It is an ideal choice for reducing stress, supporting overall wellbeing, and promoting a sense of calm.

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Reflexology Lymph Drainage (RLD) - 60 mins

Reflexology Lymph Drainage is an award winning reflexology technique which focuses on stimulating the lymphatic system through reflex points on the feet. The treatment involves a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care. It is designed to support the movement of lymph fluid, helping to reduce swelling, boost immune function, and aid detoxification. It can be particularly beneficial for those experiencing fluid retention or seeking support for overall lymphatic health.

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C\B/D Reflexology - 60 mins

C\B/D reflexology blends the therapeutic techniques of reflexology with the soothing properties of a professional-grade C\B/D balm. As reflex points are stimulated, the C\B/D helps to ease muscular discomfort, reduce tension and inflammation, and enhance overall relaxation. This calming treatment is ideal for those seeking deeper relaxation while supporting the body’s natural approach to pain relief.

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Chakra Power Reflexology - 90 mins

Chakra Power Reflexology is a holistic treatment designed to balance the body’s energy centres (chakras) while supporting the endocrine and nervous systems through a unique reflexology approach. By working on reflex points connected to each chakra, the therapy promotes the free flow of energy, releases blockages, and nurtures overall wellbeing -physically, emotionally, energetically, and spiritually.

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This treatment is especially beneficial for individuals who have experienced trauma, stress, or adverse life events. Such experiences can lead to the development of “body armour,” which may disrupt energy flow and create imbalances within the chakras. Chakra Power Reflexology helps to gently restore harmony, making it ideal for those seeking a deeper, mindful, and energy-focused experience.

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Reflexology with Craniosacral Therapy - 90 mins

This integrative treatment blends 60 minutes of Traditional Reflexology with 30 minutes the gentle, subtle techniques of Craniosacral Therapy for a deeply restorative experience. Reflexology supports the body’s natural systems, while Craniosacral Therapy uses precise, light touch to release tension in the skull, spine, and sacrum, improving fluid movement and relieving restrictions within the central nervous system. Together, they promote deep relaxation, ease stress, support pain relief, restore emotional balance, and encourage the body’s natural healing rhythms.

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Hand Reflexology (Add-On Treatment) - 20 mins

Hand Reflexology can be added to any treatment to enhance relaxation and support the body’s natural systems. Using traditional reflexology techniques, this therapy focuses on reflex points in the hands to stimulate the body’s energy pathways and encourage balance. The gentle, targeted work not only promotes a deeper sense of calm and wellbeing but can also help ease tension, support circulation, and complement the effects of your primary treatment. Ideal for those seeking an added layer of relaxation and a more holistic, restorative experience.

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